"Look Better, Feel Better & Live Longer- What does it take?"

Roasted Turmeric Cauliflower


  • 1 head of organic cauliflower
  • 1 tablespoon olive oil (or coconut oil)
  • 1 tablespoon turmeric
  • Pinch of cumin
  • Sea salt and pepper to taste


1- Preheat oven to 400 degrees Fahrenheit.

2- Chop cauliflower head into florets.

3- Place cauliflower into a baking dish.

4- Add olive oil, turmeric, cumin, and sea salt in small bowl and mix together. Spread over Cauliflower.

5- Cover baking dish with foil to keep florets from drying out and roast for about 35-40 minutes.

6- Then, remove foil and cook for another 15 minutes.

My Recommendation: While the recipe uses olive oil, I recommend coconut oil instead. Olive oil is susceptible to oxidation when heated and should only be used cold, whereas coconut oil is stable enough to resist heat-induced damage.

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The Spa Resort Plus

222/64 Ploenchit Collina

San Kamphang,

Chiang Mai



Email: guy@thesparesortplus.com

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