"Look Better, Feel Better & Live Longer- What does it take?"

Avocado and Herb Omelet Recipe

YIELD: 2 Servings

PREP: 5 mins
COOK: 7 mins
READY IN: 12 mins


  • 3 Eggs
  • 1 Tablespoon Water or Unsweetened Soy Milk.
  • 1 Pinch Sea Salt.
  • 1 Tablespoon Extra Virgin Olive Oil.
  • 1/2 Teaspoon Fresh Thyme.
  • 1 Tablespoon Fresh Basil chopped
  • 1/2 Ripe Avacado sliced

Fresh ground Black Pepper to taste


Step 1

Crack the eggs into a bowl and whisk with either the water or soy milk. Add the sea salt. .

Step 2

Heat a small sauté or omelet pan over medium heat, then add the oil to the pan. Once the oil is hot (be careful not to allow it to smoke), pour in the eggs. Using a flexible spatula, lift the edge of the egg from the side of the pan and allow the wet egg to roll to the bottom of the pan

Step 3

When the eggs are firm, lay fresh herbs and sliced avocado on one half of the omelet. Turn off heat and fold the egg over to serve. Top with black pepper to taste..


Mughlai Jackfruit

Contact me

The Spa Resort Plus

222/64 Ploenchit Collina

San Kamphang,

Chiang Mai



Email: guy@thesparesortplus.com

Please submit the following information:

DISCLAIMER : THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE..... The information and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health and lifestyle topics. Always seek the advice of your qualified health care provider with any questions you may have regarding a medical condition.